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Reasons to Use CBD Body Lotions



Reasons to Use CBD Body Lotions

CBD lotions are a great way to get the benefits of CBD and support skin health. They provide a range of benefits that can help with pain, inflammation, and more.

They come in many forms, including balms, salves, liniments, and lotions. They are gentle yet effective and highly user-friendly.

Manufacturers frequently add CBD to oils; they use hemp seed oil, for example, as an ingredient in skin treatments and lotions.

Relieves Pain

CBD body lotions are a great way to relieve pain, especially if you want something to help with muscle soreness and joint discomfort. They can also relieve dry skin because they’re packed with nourishing ingredients that will help moisturize and condition your skin.

Many people find that these lotions are an excellent way to reduce the pain they experience, whether from an injury or a chronic health condition. In addition, some studies have shown that topical CBD can help reduce inflammation and neuropathic pain.

If you want CBD for pain, it’s best to go with a product tested and verified by a reputable third-party lab. Also, ensure that your chosen brand provides a certificate of analysis telling you how much CBD is in the product and how it’s been made.

Moisturizes Skin

Dry, itchy skin is a common problem caused by various factors such as dehydration, harsh soaps and bath products, or climate conditions. It can also result from conditions like eczema or other inflammatory skin disorders.

CBD body lotions can help moisturize the skin by delivering essential vitamins and nutrients to the skin’s surface. In addition, it makes them ideal for dry skin, as they can relieve itching and flaking.

It can also help reduce redness and inflammation of the skin. In addition, it inhibits the overproduction of sebum, which can cause acne.

The best CBD body lotions contain at least 5 mg of CBD per mL to deliver effective results. Avoid those with less than this amount, as it may need to be more vital to do its job.

CBD body lotions can be applied to the entire body or areas such as elbows and knees. They are generally thicker in consistency, so they work well with localized problems such as skin discomfort or inflammation.

Reduces Inflammation

CBD lotions can help reduce inflammation in the skin and joints by activating the body’s endocannabinoid system (ECS) receptors. These receptors are responsible for regulating the function of the immune system, mood, and pain relief.

CBD can also help relieve pain from rheumatoid arthritis, osteoarthritis, joint aches, and injuries. However, researchers have not determined precisely how much topical CBD is needed to reduce pain and inflammation in different body areas.

Fortunately, you can find CBD body lotions that contain all-natural ingredients to soothe irritated and inflamed skin. They often include a combination of full-spectrum CBD and other natural anti-inflammatory ingredients, including jojoba oil, aloe vera juice, and shea butter.

In addition, they may contain menthol for cooling sensations and camphor for a warming effect. This cream is often used for pain relief from minor aches and pains or after exercise.

If you want to try CBD lotions for your body, looking for products made with high-quality hemp extract and tested by a third-party lab is a good idea. It can ensure the product is free of contaminants like heavy metals and pesticides.

Reduces Acne

CBD interacts with CB2 receptors on sebaceous glands to reduce excess oil production when applied to the skin. It also has anti-inflammatory properties, which can help soothe acne.

The key to choosing a CBD topical that works is to find one with the right amount of CBD. Then, read the label carefully and ask for the product’s COA (Cosmetic Ingredients Assay).

If the topical is too low in CBD, it will not be as effective as with higher concentrations. Start with a small dose and gradually increase until you find therapeutic relief.

It’s also essential to ensure the cream contains ingredients that are non-irritating and safe for sensitive skin. The simplest method to achieve this is to choose natural, organic, U.S.-grown products whenever possible.

Helps with Sleep

CBD-infused body lotions may help you sleep better at night. The compound can relieve pain, reduce anxiety, and increase sleep quality in people with insomnia or other sleep disorders.

For example, those with restless leg syndrome might find that CBD helps control involuntary muscle twitching that keeps them awake. In addition, early research suggests it might promote restful sleep by ensuring the body progresses through regular sleep cycles without undue interruption.

Aside from the possible benefits of CBD for sleep, the compound has many other health benefits. Please speak with your doctor to learn how it might enhance your sleep.

If you need help getting started, several products might be helpful, including CBD body lotions and bath bombs. The best ones depend on your needs, so talk with your doctor about which product fits you best.

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Questions to Ask When Looking for a Shoulder Specialist in Athens, AL




Questions to Ask When Looking for a Shoulder Specialist in Athens, AL

When it comes to finding the right healthcare professional to address your shoulder issues, it’s essential to do your due diligence. Shoulder problems can be painful and debilitating, so you want to ensure you’re in capable hands. In Athens, AL, you’ll find a variety of specialists, but not all may be suitable for your needs. Here are some crucial questions to ask when seeking a shoulder specialist in the area. 

How Many Years Have You Been Practicing As a Shoulder Specialist? 

Experience matters when it comes to choosing a healthcare provider, especially for a specialized field like shoulder care. Look for an experienced doctor with 5-10+ years specifically treating shoulder injuries. While newer physicians can be highly skilled, someone with a proven track record may offer a greater sense of confidence in their abilities. They have likely encountered a wide range of cases and can provide a more accurate diagnosis and effective treatment plan. 

Are You Board-certified in Orthopedic Surgery? 

Board certification is a significant indicator of a surgeon’s expertise and ongoing education. It’s a rigorous process that ensures a healthcare professional has met specific standards of knowledge and competence. A board-certified orthopedic surgeon has not only completed their medical education but has also passed a series of examinations and continues to engage in ongoing education to stay updated on the latest advancements in their field. When choosing a shoulder specialist, prioritize those who are board-certified for added peace of mind. 

What Methods and Procedures Do You Use to Treat Common Shoulder Problems like Rotator Cuff Tears and Dislocations? 

The methods and procedures employed by a shoulder specialist can significantly impact your treatment outcome. Seek a specialist who utilizes the latest evidence-based treatments. Medical science is continually advancing, and staying current with the latest research and techniques can make a significant difference in patient outcomes. Ask about their approach to addressing common shoulder issues like rotator cuff tears and dislocations, and inquire about the success rates of these methods. 

What Is Your Approach to Shoulder Pain Relief? 

Shoulder pain can be excruciating, and it’s important to find a specialist who prioritizes your comfort and well-being. Make sure the specialist you choose places an emphasis on nonsurgical options first when reasonable. Surgery is not always the first or best course of action, and conservative treatments like physical therapy, medication, and lifestyle modifications may provide effective relief. A good specialist will explore all available options and guide you toward the most suitable path for your specific condition. 

What Is Your Availability for Appointments and Follow-up Care? 

Accessibility and availability are key factors when choosing a shoulder specialist. Ensure that the specialist you’re considering has a schedule that aligns with your needs. It’s also important to inquire about their availability for follow-up care. Recovery from shoulder injuries often involves multiple appointments and ongoing monitoring. Confirm that they can accommodate your schedule for the long-term care required to achieve optimal results. 

In conclusion, finding the right shoulder specialist in Athens, AL, is a crucial step in your journey toward better shoulder health. By asking these important questions and evaluating their responses, you can make an informed decision about which specialist is best suited to address your specific needs. Remember that it’s not just about their qualifications but also their approach to patient care that will ultimately determine your satisfaction with their services. Take the time to research and choose a specialist who aligns with your preferences and expectations for shoulder treatment.

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Oridzin – What is it and its Health Benefits




Oridzin - What is it and its Health Benefits

In the realm of natural compounds with remarkable health benefits, oridzin, a flavonoid found in apples and other fruits, is gradually gaining recognition for its potential to promote well-being. This compound, known for its antioxidant properties and other therapeutic qualities, deserves a closer look. In this article, we will explore what oridzin is and delve into the numerous health benefits it offers.

What Is Oridzin?

Oridzin, also spelled as “phloridzin,” is a natural phenolic compound belonging to the flavonoid family. It is commonly found in apples, particularly in apple peels, but can also be found in pears and a few other fruits. Oridzin is primarily concentrated in the skin of these fruits, making it one of the reasons why consuming fruits with their skin intact can be so beneficial.

Health Benefits of Oridzin

  1. Antioxidant Properties:

Oridzin is a potent antioxidant, which means it helps combat oxidative stress in the body. Oxidative stress occurs when there is an imbalance between free radicals (highly reactive molecules) and the body’s ability to neutralize them. Oridzin’s antioxidant properties play a crucial role in reducing this oxidative stress, which is linked to various chronic diseases, including cancer, heart disease, and neurodegenerative disorders.

  1. Cardiovascular Health:

Consuming oridzin-rich foods like apples has been associated with a reduced risk of cardiovascular diseases. Oridzin is known to enhance blood vessel health and reduce inflammation, thereby promoting good heart health. It may also help in regulating blood pressure and cholesterol levels.

  1. Bone Health:

Oridzin has been studied for its potential role in promoting bone health. Some research suggests that it may help enhance bone density and reduce the risk of osteoporosis. This is particularly important for postmenopausal women who are more susceptible to bone density loss.

  1. Anti-Inflammatory Effects:

Inflammation is a common factor in many chronic diseases. Oridzin’s anti-inflammatory properties can help reduce inflammation in the body, which, in turn, may lower the risk of chronic conditions like arthritis and certain types of cancer.

  1. Blood Sugar Regulation:

Oridzin is also being explored for its potential to regulate blood sugar levels. Some studies suggest that it may improve insulin sensitivity, making it beneficial for individuals with diabetes or those at risk of developing the condition.

  1. Neuroprotective Effects:

Emerging research indicates that oridzin may have neuroprotective properties. It could potentially help protect nerve cells from damage, which might have implications in the prevention or management of neurodegenerative conditions such as Alzheimer’s disease.

  1. Weight Management:

Oridzin may play a role in weight management by helping to reduce food intake and body weight. It may influence appetite-regulating hormones, which can contribute to a healthy weight.

How to Incorporate Oridzin into Your Diet

Including oridzin in your diet can be as simple as enjoying a variety of fruits, especially apples and pears, with their skin intact. However, to maximize its intake, you can also consider apple-based products like apple juice, apple cider, or apple sauce. Keep in mind that while oridzin offers numerous health benefits, a balanced diet with a variety of fruits and vegetables is essential for overall well-being.


Oridzin, a natural flavonoid found in apples and other fruits, is a promising compound with an array of health benefits. Its antioxidant, anti-inflammatory, cardiovascular, and bone health benefits make it a valuable addition to your diet. While oridzin is not a magic bullet, incorporating more fruits rich in oridzin can contribute to a healthier and happier life. So, the next time you enjoy a crisp apple, savor not only its delightful taste but also the potential health benefits that oridzin brings to your table.

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5 Compelling Reasons Why Dental Hygiene Matters




5 Compelling Reasons Why Dental Hygiene Matters

Many of us know that a healthy smile is essential for physical appearance, but did you realize it’s also crucial to our overall health?

Researchers have found that bacteria and germs from the mouth enter the bloodstream and affect other body parts. Poor oral hygiene can cause or exacerbate heart disease, diabetes, and cancer.

Prevents Tooth Decay

Tooth decay, also known as caries, happens when the sugar wears down the hard outer layer of a tooth (enamel). The bacteria that cause decay feed on sugar; over time, they eat away at the enamel. This leads to holes in the teeth called cavities.

Good oral hygiene habits can help prevent tooth decay. Daily brushing and flossing removes food and bacteria. Using interdental cleaners like Reach Stim-U-Dent or an Oral-B Interdental Brush helps remove food debris between the teeth. Rinsing with fluoride mouthwash helps strengthen and remineralize the tooth surface. And regular visits to the dentist for cleanings and examinations can keep plaque in check.

Other ways to reduce your risk of tooth decay include limiting sugary foods and drinks, eating nutritious meals, and drinking plenty of water. Researchers are also working on various new means to help prevent tooth decay, such as materials that bind to the teeth and release fluoride over time to stop cavities in their tracks and toothpaste and rinses that can reverse or “heal” early cavities.

Prevents Gum Disease

Gum disease starts as plaque, a sticky layer of bacteria that builds up on your teeth. If not removed, it mixes with minerals to become tartar, which only a dental hygienist can remove during regular teeth cleaning. Gum disease progresses if not managed, leading to tooth loss, gum recession, and swollen or bleeding gums.

Fortunately, it’s possible to prevent gum disease through good oral hygiene, regular brushing and flossing, and six-month checkups and cleanings. Drinking water can also help; it keeps you hydrated and stimulates saliva production to fight bacteria.

Oral health is closely linked to whole-body wellness. Studies have shown that gum disease can increase your risk for diabetes, heart disease, cancer, and other serious health problems. Your dentist may even be the first person to detect these issues, which is why it’s so important to visit your dentist regularly or check their website to learn more.

Prevents Bad Breath

An overgrowth of odor-causing bacteria causes bad breath (halitosis). A twice-daily routine of brushing, flossing and rinsing with mouthwash can prevent this buildup.

Food particles trapped between teeth and on the gums can also cause bad breath. Spicy foods like garlic, onions and tuna fish can also contribute to foul odors.

Drinking enough water is another way to help prevent bad breath. Saliva works around the clock to wash away food and bacteria in your mouth, but a dry mouth can affect this process. Chewing gum or sucking on sugarless candies can stimulate saliva, and your dentist may recommend an artificial saliva product or oral medication if you suffer from chronic dry mouth. Keeping a log of the foods you eat and medications you take can help your dentist pinpoint any potential causes of your bad breath.

Prevents Oral Cancer

While poor oral health is often associated with tooth decay, gingivitis, foul odor and gum disease, the reality is that it can also cause serious conditions throughout the body. This is because bacteria in the mouth can enter the bloodstream and travel to other parts of the body, causing infection.

For example, chronic inflammation caused by bacteria can lead to endocarditis, which is a life-threatening condition that affects the inner lining of the heart chambers and valves. The good news is that brushing, flossing and having professional cleanings can drastically reduce your risk of endocarditis by preventing the buildup of harmful bacteria.

Moreover, dental hygiene is important for cancer patients because it can decrease the severity of complications like mouth sores and pain due to chemotherapy and radiation treatment.

Prevents Heart Disease

As the human body is a system of interconnected parts, your oral health can impact other areas of your health. Studies have shown that germs and inflammation in your mouth can travel through the bloodstream and affect other body parts.

This is why brushing at least twice daily, flossing daily, and visiting your local dentist for dental exams and cleanings every six months are so important. These dental hygiene practices control bacteria in your mouth and prevent many secondary health concerns.

If you aren’t brushing your teeth correctly or have gum disease, you may be at a higher risk for heart disease. This is because bacteria from the mouth can travel through the bloodstream and cause an infection in your lungs that leads to pneumonia and bronchitis.

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